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Some experience when you make the trekking to Himalayas

Olly Margry, the founder of the Himalayan footsteps, has more than 10 years of experience trekking through the jungle and traveling through Tibet, Nepal, Bhutan and northern India. And he shared his top experiences while exploring this magical mountain range…


Why is Himalayas?

Trekking in the mountains with the highest peaks in the world is an adventure that everyone should experience once in a lifetime. And it deserves a place in the “Bucket List” of anyone who is adventurous. The Himalayas have attracted many explorers all over the world to conquer since George Everest made the first steps to the great mountain range in 1865 and two climbers Edmond Hilary or Chris successfully conquered the summit. Everest. However, if you are not a professional climber, do not worry, the Himalaya mountain range has a lot of roads with low danger for non-professionals. So you absolutely can have a trip to explore the dream Himalayas for yourself.

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Where should you begin your journey?

There are four countries located along the Himalayas: India, Bhutan, Nepal and Tibet. Each country has its own unique and challenging routes for visitors. However, If is the first time exploring the Himalayas. Nepal will be the most ideal place for beginners. The country has a relatively good tourist service infrastructure. Along with that in Nepal you will have a wide selection of routes suitable for all ages and abilities. The stable political security situation in this country is also a worthwhile point for you to consider.

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Tourists on the way to explore Nepal

India has many beautiful roads with cultural diversity. This billion-people country has hundreds of thousands of different religions, large and small, the experience of religious identities will be the highlight of your journey in this country. However, there have been serious security problems in Northern India in recent years, especially in Kashmir.

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Beautiful scenery of Kashmir

Bhutan is more suitable for experienced pedestrians. Bhutan is a special country with beautiful natural scenery, the monasteries lying on the cliffs are the highlight of the journey to experience the Himalayas. However, the cost of tourism in this country will not be cheap, although it is a happy but the transport infrastructure is less developed, traveling between regions will be more difficult.

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Where should you stay?

We would recommend staying in a Tea House and not camping if you have never visited this area before. Tea House is a small hostel opened by a local family. Tea House provides basic accommodation. Experiencing local culture in the closest and most important way is security. It is also a great experience when you live in the local community and understand the culture of the places you go.

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The most attractive trekking destinations in the world

The classic trekking destinations below are the ideal places for the professional trekking tourists.


The following classic trekking destinations introduced by LonePlanet Magazine are ideal places for professional trekking travelers. They all require a healthy body, tough legs and usually only need a bit of money to pay for the room fee. However, if you choose to explore any of the following, you will also experience interesting things and will gain valuable experiences for the rest of your life.

1. The camp on Mount Everest, Nepal

Located at 5,545m (18,193 ft) at Kala Pattar, a three-week trip to Everest Base Camp is an extremely popular choice for trekking travelers here. This will be a difficult trip for visitors to be able to overcome the rugged terrain, conquering the height under the support of the Sherpa people.

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According to experienced people, before conducting trekking tour to Mount Everest, visitors need to have a time to stay in the nearby city to get used to the climate and altitude. If not, sudden changes in climate and pressure may cause you to faint. On the other hand, whether exploring or trekking to Everest Base Camp also need abundant health and ample money. A trekking tour of this type also costs about $2,000.

2. Himalayas, India

In the ancient language, the Himalayas means “The whereabouts of snow”, stretching across the Asian continent, passing through five major nations: Bhutan, China, India, Nepal and Pakistan. The Himalayas are also the highest mountain range on the planet, home to 14 peaks higher than 8,000m, including Mount Everest.

If you’re just going alone, try the trekking experience at the top of Mount Himachal Pradesh. Usually pedestrians take about 24 days to travel from Spiti to Ladakh.

3. Overland Trail, Australia

Tasmania’s World Heritage-listed wilderness area is an ideal place for fans of trekking tourism. You can hike the famous 65-mile Overland Road from Mount Craddle to St Clair Lake in 6 days or take short day trips from the Cradle Mountain Visitor Center to Dove Lake.

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The best time to walk on this trail is between November and April when the weather is more pleasant and the day is longer to save energy. This walk is very close to nature. Guests will discover charming landscapes with lakes, forests, canyons, Rocky Mountains and moors, beautiful waterfalls and towering peaks.

4. Narrows Trail, Zion National Park, United States

Zion National Park is a majestic mountain area, breathtaking scenery with steep red Rocky Mountains like a rocky landscape in a beautiful green herbaceous area.

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The Narrows Trail in Zion National Park is a walking spot that is not confused with any other place. Here, visitors will experience a 26km long journey through the impressive canyons formed over centuries by the Virgin River. However, more than half the journey, visitors have to wade, even to swim through. It may only take a day for visitors to fully explore this road.

Fantastic places when trekking the Himalayas

Trekking area of ​​Everest

Mount Everest of the Himalayas is the premier destination for mountaineering, traveling and exploring enthusiasts around the world. Great journeys bring unmistakable natural feelings and experiences. One of the most prominent journeys is the Everest Base Camp Trek, which is a journey to conquer difficult mountain roads to reach the Base Camp of the highest mountain in the world Everest. The journey not only brings you the feeling of enjoying the passion of climbing but also a journey to experience the challenges of altitude, you must overcome the training in durability and health, admire nature.

Stunning, going from this surprise to another surprise. Also on this journey, you will discover the unique culture of Nepalese people in the majestic Himalayas – experiences that should be experienced in life. With a team of seasoned trekking and climbing experts over 25 years of experience in Nepal, we will accompany you on your journey.

Trekking in Annapurna area

One of Nepal’s leading famous trekking roads. This region is located in the Annapurna Range, Dhaulagiri and Gandaki River Valley. The most impressive is the Annapurna I peak (8091m) Nilgiri (7061m) Machapuchare (6993m) and Dhaulagiri (8167m). Also, Tilicho lake at 4950m high in the world and beautiful mountain scenery is also one of the impressive destinations of this region.

There is also the world’s deepest gorge Kali Gandaki at an altitude of 5571m if measured from Annapurna towering over at a time. With all these unique features, it ensures that the Annapurna Mountains occupy a special position, one of the trekking directions that should come to Nepal. The famous trekking roads must include Ghorepani Poon Hill Trek, Annapurna Base Camp Trek, Annapurna Circuit Trek, Mardi Himal Trek.

Trekking in Manaslu region

MT. Manaslu 8156m – the eighth highest mountain in the world, the first to set foot on this peak in 1952 is a Japanese climbing group. Manaslu Tsum valley is one of the popular trekking roads in western Nepal. Manaslu or Larke Pass trails pass through two Manaslu Conservation and Annapurna Conservation areas. Opened in 1991 for foreign pedestrians and is considered a controlled climbing area in Nepal.

Going trekking to Manaslu base camp with beautiful landscapes, green valleys, combined with cultural heritage, Manaslu Larke Pass connecting the trail around Annapurna along Nepal and Tibet border. Usually, March, April, May, September, October, and November are the best trekking months in this area.

The most attractive trekking tourist destinations in the world

Trekking is a kind of walking hardship in the remote wilderness, even with rugged terrain. This is really an adventurous tour because visitors who take part in these journeys will go to places where there are few people or regions that are usually only available to native speakers. This tour requires participants to have good health, tolerance, and adaptability along with the minimum, simplest service conditions.


The following classic trekking destinations introduced by LonePlanet Magazine are the ideal places for professional trekking tourists. They all require a healthy body, tough legs and usually only need a bit of money to pay for the room fee. However, if you choose to explore any of the points below, you will also experience interesting things and will gain valuable experience for the rest of your life.

1. GR20, France

Founded in 1972, the GR20 connects Clenzana in Balagne to Conca in northern Vecchio. To make a trekking tour here, visitors have to spend about 15 days walking through 168km, going through a hard road with forests, windy craters, ice lakes, marshes, snowy mountain peaks for to the plain…

There will even be a steep, rocky road, and the bridges are slippery and slippery. All are not for the weak and discouraged travelers. If you experience these difficulties, you will enjoy the joy of the winner.

2. Camp on Mount Everest, Nepal

Located at an altitude of 5,545 m (18,193 ft) at Kala Pattar, the three-week trip to Everest Base Camp is an extremely popular choice for trekking travelers here. This will be a difficult trip for visitors to overcome the difficult terrain, conquer the height under the support of Sherpa people.

According to experienced people, before conducting trekking tour to Mount Everest, visitors need to have a time to stay in the nearby city to get used to the climate and altitude. Otherwise, climate change and sudden pressure can make you faint. On the other hand, whether explorers or trekking to Everest Base Camp also need abundant health and little money. A trekking tour of this type also costs about 2,000 USD. Trekking on Mount Everest is a tour that attracts many adventurous travelers.

3. Himalayas, India

In the ancient language, the Himalayas means “The whereabouts of snow”, stretching across the Asian continent, passing through five major nations: Bhutan, China, India, Nepal, and Pakistan. The Himalayas is also the highest mountain range on the planet, home to 14 mountain peaks higher than 8,000m, including Mount Everest.

Every year, several hundred thousand tourists come to explore the high peaks in the Himalayas system. So if you’re just going alone, try the trekking experience at the top of Mount Himachal Pradesh. Usually, pedestrians take about 24 days to travel from Spiti to Ladakh.

What difficulties will you encounter when trekking in the Himalayas?

Is it too foolish to make a journey to the top of the highest mountain in the world: the Himalayas? Trekking in the Himalayas is an adventure that you should not miss. Because this is a quite risky trip, we will instruct some difficulties that you can encounter when trekking in the Himalayas so you can have a safe trip to overcome all limitations of yourself to the destination.


The difficulties encountered when trekking in the Himalayas depend on many factors such as experience, physical strength, weight and weather conditions. There are many different routes that you can choose from in Nepal from easy to difficult levels. So, remember to take into account your physical problems, as well as the experience to set your own path accordingly before your trip.

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The trekking trips in the Himalayas do not require much technical (no ropes, axes, or iron hooks), but there will still be certain difficulties. There will definitely be hard days and tired feet, but the trip in Nepal has a specific schedule to help you adapt gradually and have time to recover, so don’t fret.

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You should hire a porter to reduce the difficulty of your trip. A porter will help you carry heavy items. This makes trekking supply much easier. You even met many elderly U60 on trekking.

You may consider hiring a porter to alleviate your trip. A porter will help you carry heavy items, all you need to bring is just a small personal bag. This makes the trails more accessible. Lots of people were surprised and impressed by the climbers aged 50, 60 and even 70 years old that we met on the trekking road.

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When trekking in the Himalayas, you will have to go deep into remote areas, where hospitals are lacking. That is why it is important to prepare precautions before starting the trip. Below you will find some safety tips for trekking in the Himalayas . In addition, you can watch the video tutorial on emergency first aid skills to gain more knowledge in ensuring safety in the wild.

5 activities you must experience in the Himalayas

The dramatic Himalayan chain is one of the most admired international tourist destinations in the world, with exciting activities awaiting your discovery.


The natural grandeur of the mountains, people, abundant wildlife and even its remoteness has attracted millions of tourists over the past 10 years.

Himalaya is not only your average mountain resort. Over 40 million people live here, and their diverse and vibrant culture will force you to learn more. The mosaic paintings of different communities, cultures and pilgrim routes make the Himalaya chain an ideal place to check your limits and venture into the undiscovered wilderness. Here are 10 activities you might want to try while exploring the Himalayas.

1. Take water rafting

There are many canyons emerging from the summit in Himalayas, which means that it is exactly what you need to feel that you live. Song Ganga is great for rafting water; chaotic and quite difficult to defeat, there are adventures for professionals and beginners.

2. Trekking

Trekking is probably the most common type of activity to try while in the Himalayas. There are many different routes for experienced climbers and beginners. Some of the most famous are Annapurna, Langtang, Mount Kangchenjunga, and of course, Mount Everest.

the Himalayas

3. Heli-skiing

Helium skiing is a type of activity that has become popular over the years in the Himalayas. In particular, Himachal Pradesh, offers a number of unbeatable options. Skiers are transported by a helicopter at a height of about 14,000 feet from where they jump onto the snow and slide down the slope.

4. Gondola riding

Gulmarg Gondola is the tallest and longest cable car in the world in Asia. The trips start at 9,000 feet and they are up to 10,000 feet, thus providing visitors with the most incredible landscapes. Prepare your camera as you will want to capture every second of this amazing experience.

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5. Yak safaris

This type of activity is exclusive to the Himalayan region from Ladakh. Yak is a giant animal native to Ladakh, and many tourists are only fascinated by them. In India, yak was used to explore heavy terrain. Today, these animals attract many interested tourists to learn more about their background.

The 15 Best Treks Of The Himalayas

Wondering what is the greatest Treks in the Himalayas? The place with the highest mountains in the world, most of the pedestrians go straight to Everest Base Camp and meanwhile, it is a great choice, adventure opportunities abound among the peaks of the Himalayas Leshan with over 100m or 24000 faeet.


Here is a quick summary of 15 wonderful trips from Bhutan to India starting from Nepal.

Nepal is located in the middle of the Himalayas and while it is a small country, it has 8 of 14 mountains in the world over 8000m.

1: Base camp Everest

Poon Hill and the Annapurna Base Camp

This must be our all-time favorite trip in the Himalayas. The wonderful scenery of Everest, a beautiful trail, excellent teahouses to stay in and the almost constant view of some of the world’s highest peaks will keep you on your attention during the 11-day trip. The trail ends at Everest Base Camp, where you can look straight up at Khumbu Glacier’s ice waterfall towards Mount Everest, which is still over 3500 meters taller than you. On the way, you will see 3 of the 10 highest peaks in the world, apart from Everest, there is Cho Oyu (8201m / 26,906ft) and Lhotse (8,516m / 27,940ft). Also spectacular though not as tall as Pumori’s ice-filled walls (7,161m / 23,494ft) and Ama Dablam (6,812m / 22,349ft). Trekking can be from September to June and although it is cold in December and January, this may be once a year you may find solitude.

2: Poon Hill and Annapurna Base Camp

Manaslu Circuit

These are really two treks that can be done separately or together. Like trek Everest Base Camp, this place offers a great trail and excellent tea house accommodation for those looking for a bit of comfort. If you have only four or five days, the trip to Poon Hill is one of the best short trips in the Himalayas and offers great views near Annapurna. If you have a little more time, make the journey to Annapurna Base Camp in the famous Annapurna Reserve, where you can see the wonderful view of the south Annapurna I (8,091 m / 26,538 ft) 10th highest in the world. The base camp access route provides excellent views of the glacier and the beautiful cliff face of Machapuchare (6,993m / 22,943ft) is called the Fish Tail Tail by the locals or Matterhorn of Asia. climbing mountant man.

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Makalu Base Camp Trek

Manaslu Trek is a tea house trip from 14 to 16 days, surrounding the 8th world peak. In recent years, tea shops and trails have improved and the trip quickly became a popular alternative to Annapurna Circuit. The total number of visitors in the past few years is around 2000, most coming in October. This is one of Nepal’s great trips and it helps you stay away from the crowd at the same time. The trip is still in a restricted area meaning a $ 50 per week fee is charged for pedestrians.

4: Trip to Makalu campus camp

Upper Mustang Trek

It climbed a 16-day walk to Makalu base camp (8463m), the fifth highest peak in the world. Unlike the trips mentioned so far, this is not a tea house trip and it requires camping. The trip starts at 435m and thus passes through a series of environments when it goes to the Barun Valley to the Makalu base camp. It was a real wild experience with some final remnants of pristine forests and beautiful alpine meadows.

5: Trek Mustang Upper

Kangchenjunga from Pelling, Sikkim

Upper Mustang Trek highlights Nepal’s desert beauty and ancient Tibetan culture. The trip lasts 18 days north from Jomsom on the far side of the Annapurna range. A special license is required to enter the area and the trek needs to be arranged as a combined teahouse and camping trek. Very few tourists (maybe 1000 every year) make the journey to see this remote part of Nepal. Some of the highlights of the trip include the Forbidden Citadel and the ancient monasteries and caves. The dry mountain landscape that looks similar to Ladakh in India is followed by other trips in Nepal.

Trekking in the Himalayas: How to do it?

Ever since the first successful peak of Mount Everest, 60 years ago next week, the Himalayas has become more accessible to pedestrians. We round out the best trips of this wonderful area, across Nepal, India, Pakistan, Tibet and even Burma.


Political changes have also changed the horizon. Mountains along the northern border of Burma have recently been accessible for the first time in decades, while restricting visas and unrest in Tibet, making travel more difficult.

Trekking is also changing. Many people believe that walking the Himalayas is only for the rugged people who enjoy it. It was true in 1953, when Everest was first climbed and trekking tourism did not exist. Now there are many new ways to experience the Himalayas: luxurious guesthouses for those who want to look at it with a little comfort; Treks focused heavily on culture as a landscape; and new lodges and homestay for those who want to relax and stay below the surface of life in the Himalayas.

Walking is usually not too difficult – of course outside of height. That is the attitude, along with travel problems in one of Asia’s most underdeveloped areas and worries about sanitation, causing some to give up. Staying healthy in the Himalayas is certainly more difficult at home, but if you are used to walking and being cautious about getting high, you won’t have any problems. And the rewards are spectacular.

Where, when and how

The summer monsoon in the east of the Himalayas is much heavier than in the west, and so the most common trekking time in most India, Nepal and the eastern region is April and October. The sky is more pronounced in the fall, although it is colder, but that’s when Everest and other popular trips are busiest.

If you want to go on vacation, look to the west of Zanskar and Ladakh, mostly Tibetan Buddhism in population but are part of the politics of the Indian state of Jammu and Kashmir, located north of the Himalayas and enjoying much better weather in July and August. These are also the best months for the rest of Karakoram, including Kashmir and Hindu Kush.

The most popular trekking areas – such as Everest, the Annapurna region and the Markha valley of Ladakh – have a network of basic guesthouses to stay in, opening these areas for independent pedestrians who do not want to bring tents and with a more limited budget. You can also get to Annapurna or Nepal’s Langtang area by bus without expensive internal flights.

For those with a little more to spend, there are outstanding journeys from professional travel agents in the UK. The best of these people use local good people and provide a guide, both Westerners or local people who speak English well. For those who do not want to have trouble organizing traffic and accommodation, this type of trip is perfect – and for camping trips in remote areas, they are essential. You also have direct access to a local dealer, which is useful if you have a group you want to join together.

If you love sports and exploring, then experience trekking in the Himalayas

Trekking – A special sport

Trekking means a long walk is a form of adventure travel outdoors in the wild. The trekking only the only means of transport is their feet. They must walk, often carry their own clothes and go into forests, mountains and villages away from the center without transport means, it takes a lot of time, hard work, even danger.

The trekking journey is often very wild but also surprisingly interesting. Trekking helps to train the body,is useful for health, challenges the feeling of being conquered and immersed inthe wild nature. Please do not confuse trekking with climbing.

Why should you go Trek Himalaya, Nepal?

What’s good about going to the Himalayas? For simplicity, it is possible to summarize the trek journey with just a few words: going up and down, going down and then going up again, and sometimes going to the road by, not up, not down. But going up, tired, unable to breathe, tired thighs, going down is easy to hurt knees, toe or ankle pain.

And most of the time will not be watching the sky, watching the clouds, watching the mountains or taking a selfie, but just looking at the ground, taking care of trampling or even stepping on horse manure. Then, the living conditions are always at a minimum, especially when getting higher and higher, there is a shortage, the night is difficult to sleep because the air is thin and it is cold. Not to mention the risks that can happen as shock of height, fall or knee pain, cramps, sprains, colds, stomach aches …

But to compensate, when you go on a trek, you have the joys that are not easy: that is the overwhelming feeling of the majestic nature, the vast spaces of nature that if you don’t go, you can only have opportunity to see on TV or over the Internet. It is fun both in the journey and in the destination, when you realize you can do it, overcome the limits that you previously thought you could hardly do.

It is also the uncertainties and unpredictability of the journey and that itself makes its journey interesting and unforgettable. It is also your companions or other trekkers who are on the same road with you, but when you meet each other only greet each other with a Hello or Namaste but can understand and share each other’s love for nature and life. It is also the impression of people living in those lands, there are things that make you pity, admire, sympathize and sometimes make it easier to try to put yourself in their place.

Impressions of the landscape will also pass away (although the camera may somewhat be recorded to make you remember), but the memories of the emotions once on the journey will surely stop longer.

Nepalese football – when dawn is just over the Himalayas

Compared to the football of the countries in the region, Nepalese football has not really developed.


However, looking at the past, this South Asian country once owned a generation that is considered a golden generation when there are successful tournaments in the continent.

Founded in 1951, Nepal’s first international match was a confrontation with Chinese neighbor in 1972. It took less than 10 years, the Nepalese national team became one Asia’s most powerful force in consecutive continents such as having excellent matches against West Germany and the Soviet Union in friendly matches or winning gold medals at the sports conference South Asia.

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Through many ups and downs, Nepalese football is on the right track. ANFA (Nepal Football Federation) is very active in learning and developing to revive the country’s football background. Linking with Japanese football to open the youth training model to receive support from the FIFA World Football Federation is making Nepal really become itself.

The Nepal National Championship is rated as the best professional quality in South Asia. Nepalese teams such as Nepal Army Club and Three Star Club have achieved certain successes in the AFC cup arena. Nepalese players are well-trained under the guidance of Japanese experts. 

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Koji Gyotoku (1965) is expected to change and refresh Nepal’s football background after more than 2 years of management and leadership. ANFA hopes the Japanese strategist will contribute to the change of Nepalese football.

The Nepal Olympics did not aim too big, but instead considered Asian Games this time to be a rubble tournament to face the South Asian championship in 2019. Although it did not put much on the achievements,the Nepal Olympics still brought to Indonesia The best face the football is possessing is midfielder Herman Gurung or striker Bimal Magar, who is only 20 years old but has 26 caps for the national team and scored 8 goals …

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Football is back in Nepal, which is known for its famous sights rather than the passion for King sport. It seems that dawn is beginning to float on the peaks in the Himalayas…