Tag Archives: Himalayas

Some experience when you make the trekking to Himalayas

Olly Margry, the founder of the Himalayan footsteps, has more than 10 years of experience trekking through the jungle and traveling through Tibet, Nepal, Bhutan and northern India. And he shared his top experiences while exploring this magical mountain range…


Why is Himalayas?

Trekking in the mountains with the highest peaks in the world is an adventure that everyone should experience once in a lifetime. And it deserves a place in the “Bucket List” of anyone who is adventurous. The Himalayas have attracted many explorers all over the world to conquer since George Everest made the first steps to the great mountain range in 1865 and two climbers Edmond Hilary or Chris successfully conquered the summit. Everest. However, if you are not a professional climber, do not worry, the Himalaya mountain range has a lot of roads with low danger for non-professionals. So you absolutely can have a trip to explore the dream Himalayas for yourself.

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Where should you begin your journey?

There are four countries located along the Himalayas: India, Bhutan, Nepal and Tibet. Each country has its own unique and challenging routes for visitors. However, If is the first time exploring the Himalayas. Nepal will be the most ideal place for beginners. The country has a relatively good tourist service infrastructure. Along with that in Nepal you will have a wide selection of routes suitable for all ages and abilities. The stable political security situation in this country is also a worthwhile point for you to consider.

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Tourists on the way to explore Nepal

India has many beautiful roads with cultural diversity. This billion-people country has hundreds of thousands of different religions, large and small, the experience of religious identities will be the highlight of your journey in this country. However, there have been serious security problems in Northern India in recent years, especially in Kashmir.

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Beautiful scenery of Kashmir

Bhutan is more suitable for experienced pedestrians. Bhutan is a special country with beautiful natural scenery, the monasteries lying on the cliffs are the highlight of the journey to experience the Himalayas. However, the cost of tourism in this country will not be cheap, although it is a happy but the transport infrastructure is less developed, traveling between regions will be more difficult.

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Where should you stay?

We would recommend staying in a Tea House and not camping if you have never visited this area before. Tea House is a small hostel opened by a local family. Tea House provides basic accommodation. Experiencing local culture in the closest and most important way is security. It is also a great experience when you live in the local community and understand the culture of the places you go.

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The most attractive trekking destinations in the world

The classic trekking destinations below are the ideal places for the professional trekking tourists.


The following classic trekking destinations introduced by LonePlanet Magazine are ideal places for professional trekking travelers. They all require a healthy body, tough legs and usually only need a bit of money to pay for the room fee. However, if you choose to explore any of the following, you will also experience interesting things and will gain valuable experiences for the rest of your life.

1. The camp on Mount Everest, Nepal

Located at 5,545m (18,193 ft) at Kala Pattar, a three-week trip to Everest Base Camp is an extremely popular choice for trekking travelers here. This will be a difficult trip for visitors to be able to overcome the rugged terrain, conquering the height under the support of the Sherpa people.

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According to experienced people, before conducting trekking tour to Mount Everest, visitors need to have a time to stay in the nearby city to get used to the climate and altitude. If not, sudden changes in climate and pressure may cause you to faint. On the other hand, whether exploring or trekking to Everest Base Camp also need abundant health and ample money. A trekking tour of this type also costs about $2,000.

2. Himalayas, India

In the ancient language, the Himalayas means “The whereabouts of snow”, stretching across the Asian continent, passing through five major nations: Bhutan, China, India, Nepal and Pakistan. The Himalayas are also the highest mountain range on the planet, home to 14 peaks higher than 8,000m, including Mount Everest.

If you’re just going alone, try the trekking experience at the top of Mount Himachal Pradesh. Usually pedestrians take about 24 days to travel from Spiti to Ladakh.

3. Overland Trail, Australia

Tasmania’s World Heritage-listed wilderness area is an ideal place for fans of trekking tourism. You can hike the famous 65-mile Overland Road from Mount Craddle to St Clair Lake in 6 days or take short day trips from the Cradle Mountain Visitor Center to Dove Lake.

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The best time to walk on this trail is between November and April when the weather is more pleasant and the day is longer to save energy. This walk is very close to nature. Guests will discover charming landscapes with lakes, forests, canyons, Rocky Mountains and moors, beautiful waterfalls and towering peaks.

4. Narrows Trail, Zion National Park, United States

Zion National Park is a majestic mountain area, breathtaking scenery with steep red Rocky Mountains like a rocky landscape in a beautiful green herbaceous area.

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The Narrows Trail in Zion National Park is a walking spot that is not confused with any other place. Here, visitors will experience a 26km long journey through the impressive canyons formed over centuries by the Virgin River. However, more than half the journey, visitors have to wade, even to swim through. It may only take a day for visitors to fully explore this road.

Nepalese football – when dawn is just over the Himalayas

Compared to the football of the countries in the region, Nepalese football has not really developed.


However, looking at the past, this South Asian country once owned a generation that is considered a golden generation when there are successful tournaments in the continent.

Founded in 1951, Nepal’s first international match was a confrontation with Chinese neighbor in 1972. It took less than 10 years, the Nepalese national team became one Asia’s most powerful force in consecutive continents such as having excellent matches against West Germany and the Soviet Union in friendly matches or winning gold medals at the sports conference South Asia.

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Through many ups and downs, Nepalese football is on the right track. ANFA (Nepal Football Federation) is very active in learning and developing to revive the country’s football background. Linking with Japanese football to open the youth training model to receive support from the FIFA World Football Federation is making Nepal really become itself.

The Nepal National Championship is rated as the best professional quality in South Asia. Nepalese teams such as Nepal Army Club and Three Star Club have achieved certain successes in the AFC cup arena. Nepalese players are well-trained under the guidance of Japanese experts. 

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Koji Gyotoku (1965) is expected to change and refresh Nepal’s football background after more than 2 years of management and leadership. ANFA hopes the Japanese strategist will contribute to the change of Nepalese football.

The Nepal Olympics did not aim too big, but instead considered Asian Games this time to be a rubble tournament to face the South Asian championship in 2019. Although it did not put much on the achievements,the Nepal Olympics still brought to Indonesia The best face the football is possessing is midfielder Herman Gurung or striker Bimal Magar, who is only 20 years old but has 26 caps for the national team and scored 8 goals …

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Football is back in Nepal, which is known for its famous sights rather than the passion for King sport. It seems that dawn is beginning to float on the peaks in the Himalayas…

Strange to continue sharing Nepalese wives in the Himalayas

Nepal today has become a popular tourist attraction that attracts tourists all over the world. However, in remote areas of the Himalayas of this country there are still strange customs such as the sharing of wives among men.


Understanding and exploring the cultures and customs of people all over the world will be surprised when you continue to share the wife of Nepalese men in the Himalayas. Accordingly, the men here can share their wives with other men without any jams or jealousy. What a strange and somewhat weird custom, isn’t it?

The custom of sharing Nepalese wives still exists in remote villages in the Himalayas. The cause of this practice stems from the fact that the mountains in the Himalayas have a small amount of land to cultivate, and families with many sons cannot have much land to share with their sons when they mature and take wife.

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The only solution is that the boys in the same family will share a wife, so they will not have to share the family’s land but can live together and work on the same land.

Usually, in a family with many sons, the first adults on will be chosen for a bride to marry, and the later siblings will also marry the wife their brother married. In many cases, it is wives who nurture their future husbands.

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The custom of sharing Nepalese wives does not lead to any jealousy or jealousy between husband and wife. Husbands respect their wives and perform family tasks such as cooking, washing and taking care of their children. Women will take care of their family’s money.

Pema – a family husband with many brothers who married a wife in Nepal said, if the brothers stay at home at the same time, the eldest brother will sleep with their common wife. Pema also said that he did not feel jealous or bad when his brother slept with his wife. Because there are many men living with a wife, the children born in these families do not know who their father is. Therefore, they will call the father, uncle, and father.

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With Nepalese people in the Himalayas, they consider sharing a wife among men to be quite beneficial and natural, because a woman can be pregnant many times despite how many husbands they have. well. Along with that, the men will assign labor together to bring more economic value to the family. In addition, marriage, with many men, is considered an insurance for women. When a husband dies, they will not be widowed.

The practice of sharing a wife in Nepal still exists. However, with the development of the tourism industry, the lands in the Himalayas were illuminated by civilized light. The people here have been able to interact with the outside world more and their polygamy now has a decline.

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According to many experts, in the next few generations, the sharing of Nepalese wives may disappear completely, when the awareness of the people here is increased and they are exposed to outside civilization more and more.

The Bodies Of Two Missing Mountain Climbers In The Himalayas Were Found After 30 Years

The journey to find two Icelandic climbers closed when their bodies were discovered at the end of a glacier in Nepal.



According to the Guardian reported that, Kristinn Runarsson and Thorsteinn Gudjonsson, two Icelandic mountain climbers were last seen on October 18, 1988, when they were 6,600 meters above Pumori in the Himalayas, located on the Nepalese border and the Western Tibet Autonomous Region, China.

Their bodies were found last month by an American climber at the end of a glacier underneath the climbing route. This shows that the victims seem to fall to the crack at the campsite.

Kristinn Runarsson (trái) và Thorsteinn Gudjonsson trong chuyến leo núi ở Nepal năm 1988. Ảnh: PA.

Steve Aisthorpe, a 48-year-old Scottish climber, accompanied Runarsson and Gudjonsson on an expedition at Pumori, but fell ill and had to return. He spent several weeks later searching for two friends. “Finding the bodies of Thorsteinn and Kristinn after so many years certainly brings a lot of emotions to those who know and love these two great men”,  Aisthorpe said.

A group of local climbers brought bodies to Nepal’s capital, Kathmandu, and then cremated. Relatives of two climbers brought ash ashes to Iceland’s homeland. Aisthorpe revealed that the fiance of Runarsson is pregnant at the time of the tragedy and their son is 30 years old.

Kết quả hình ảnh cho Thi thể hai nhà leo núi mất tích trên dãy Himalaya được tìm thấy sau 30 năm

“In ever felt lonely like the day we went back to the camp where we were. As I climbed up, I still hoped that Kristinn and Thorsteinn had gone down safely and were sleeping in a small red tent. Seeing the tent, I called out loudly, but only received silence again”, Aisthorpe recalled.

Kết quả hình ảnh cho Thi thể hai nhà leo núi mất tích trên dãy Himalaya được tìm thấy sau 30 năm

A helicopter searched the two climbers five days after they were last seen. Aisthorpe left the region after a few weeks of no friends. The Scottish climber expressed relief when the search journey finally ended, and planned to go to Iceland to meet the Runarsson family and Gudjonsson for condolences.

Round Your Eyes At New Species Discovered In The Himalayas

Horn frogs, walking fish or sneezing monkeys… are among the more than 200 new species discovered in the Himalayas.


These creatures are not only completely new to the scientific world, but some species also possess superficial and exotic characteristics. Let’s also learn about some of the new species among them through the article below.

1. Dracula fish

Dracula fish or Danionella Dracula was discovered in 2009 and is endemic to Myanmar.

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The name Dracula – was named after their unusual “fangs”. Male vampire fish possess a pair of protruding bones in the jaw shaped similar to a pair of fangs, and are often used when fighting other males.

2. The walking fish

The scientific name of walking fish is Channaandrao. The discovery of this species in West Bengal (India) in 213 raised the region’s number of snakehead fish to 10 – accounting for nearly one third of the total number of species of snakehead fish.

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Walking fish can breathe on land and can even survive without water for a period of up to 4 days. Although terrestrial movement canmake them a bit difficult, by wriggling, Channaandrao can walk a distance of 400m on land.

3. Sneezing monkey

Discovered around early 2010 in northern Myanmar, this sneezing monkey (scientific name Rhinopithecusstrykeri) has two characteristics: no nose and… sneezing when it rains.

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That’s because their noses are upturned and there is no meat around to protect them, making the water easy to fall into the nose. For this reason, sneezing monkeys have a habit of hiding their heads under their knees to cover the face when they encounter rain.

Rhinopithecusstrykeri has been included in the list of dangerous animals that need to be protected due to excessive hunting by indigenous people. It is estimated that there are only about 300 individuals left in the wild today.

4. Horned frog

This frog belongs to the mud-toad family, a special toad in Asia. They are known for their camouflage talent, by using gold-like skin,combining with veins on their bodies to blend in with nature.

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They are called “horned frogs”, because their eyes are stretched, shaped like two horns on their heads. The “horn” is also used by this frog as a camouflage tool and threatens the enemy.

The normal size of Megophryid is from 2 – 12.5cm. The adult frog has another recognizable trait that possesses a paddle-shaped tongue.

The Majestic Himalayas Is The Country Of India’s Rarest Tea Varieties

On the majestic Himalayan slopes, under the full moon, Indian farmers race against time to have the most energetic tea buds. And because it’s the most energetic, if you want it, you’ll have to spend over $2000 per a kilogram.


The most expensive in the world

If you have a lot of flat toys that you missed out on Silver Tips Imperial tea, you’ll have to cry. Since 2014, it has required you to spend $1.850 just to buy 1kg. For now, according to Silvertipstea.com, you’ll need to spend 60 dollars/ounce, which is about $2,118/kg.

Dãy Himalaya hùng vÄ© là quê hÆ°Æ¡ng của giống trà quý hiếm nhất của Ấn Độ: 50 triệu mới được 1kg - Ảnh 1.

Like “Every Money’s”, Silver Tips Imperial tea is of course no needless but expensive. It is so rare that it is called the mysterious Oolong. Why is this tea so special, it is because it is… the essence of heaven and Earth.

Dãy Himalaya hùng vÄ© là quê hÆ°Æ¡ng của giống trà quý hiếm nhất của Ấn Độ: 50 triệu mới được 1kg - Ảnh 1.

On the sloping back of the Himalayas, where the summit is snowed all year round. Making friends with the lord of the forest and forest elephants, imbued with the Buddhist incense from the temples lying craggy, towering between the ridge, Darjeeling green tea plantation (India) quietly radiates incense.

Dãy Himalaya hùng vĩ là quê hương của giống trà quý hiếm nhất của Ấn Độ: 50 triệu mới được 1kg - Ảnh 2.

Unlike other teas, occult Oolong is harvested only from March to October. People do not simply carry the mountain on the mountain and then bring the tea back, but they also have to look at the land and calculate before, wait for the most appropriate time.

The ritual must be conducted first and then picked after

The perfect time to carry out the mysterious Oolong harvest is the first full moon night of March, April, and May, at the time of the highest tide level, the water level in the stem of the tea tree drops to the lowest. The Indians believe that it is at this time that the air of heaven and earth harmonizes and crystallizes so the tea flavor is sweeter and tastier than ever.

Dãy Himalaya hùng vĩ là quê hương của giống trà quý hiếm nhất của Ấn Độ: 50 triệu mới được 1kg - Ảnh 3.

On the day of the full moon, the farmers of Darjeeling Tea Garden will prepare a solemn ceremony. When the sun begins to set, it is time for men to play drums and women dance to pray under the torch.

Dãy Himalaya hùng vĩ là quê hương của giống trà quý hiếm nhất của Ấn Độ: 50 triệu mới được 1kg - Ảnh 4.

Through 8pm, at the most radiant full moon, 80-100 newly selected farmers rushed to the mountainside, quickly picking tea. They also only broke up to 2 leaves of a tea bud. The taste of the mysterious Oolong will be changed if sunlight is contaminated, so farmers are forced to complete the work before dawn.

Enhances vitality and anti-aging

It takes about 4kg of fresh tea leaves to get 1kg of dry tea. While this Indian tea can be harvested in the period of March-October, people often pay a high price for tea buds that are picked and processed during the spring season (May 3-5).

Dãy Himalaya hùng vĩ là quê hương của giống trà quý hiếm nhất của Ấn Độ: 50 triệu mới được 1kg - Ảnh 5.

They also said that if you combine Silver Tips Imperial tea with mango and flower fragrance, it will create an unexpected effect. It is to increase vitality and anti-aging. In addition, the unique flavor of this mystical Oolong tea makes you feel refreshed, ecstatic as if you have just been born again.

Finding Holy Water In The Himalayas In Nepal

Each year, on the August full moon, the pilgrims follow Hinduism and Buddhism underwent a difficult trip to the Gosaikunda Lake, a magically beautiful lake on the Himalayan mountains in Nepal.

For many centuries, water and cultures have relationship with each other, and this is showed specifically in the Himalayas.

Toàn cảnh Hồ Gosaikunda trải dài vào ngày trăng tròn 26/8/2018. Ảnh: Nabin Baral

The Himalayan country is considered as source of “sacred water” because of the purity of the water, and it sustains the lives of hundreds of millions people living along the banks of the river flowing from the mountain.

Một người hành hương Hindu ngồi trên lưng ngựa đi qua Vườn quốc gia Langtang một ngày trước ngày rằm tháng 8. Ảnh: Nabin Baral

One of the sources of water is the Gosaikunda Lake in Rasuwa, Nepal. It is located at an altitude of 4,380 metres above the sea level. Water from Gosaikunda lake nourishes one of the major rivers in the Gandaki River basin, and is considered being “sacred” for both of Hindus and Buddhists. Hindus believe that the Shiva’s Gods were born here.

Những người hành hương Hindu nghỉ ngơi trong chuyến đi đến Vườn Quốc gia Langtang. Ảnh: Nabin Baral

The lake is also a popular destination for hikers in Nepal, and is one of the Ramsar wetlands. It is located in the Langtang National Park.

Một người hành hương vừa ngâm mình trong hồ nước linh thiêng. Ảnh: Nabin Baral

Every year on the full moon of August the Festival of Janai Purnima, thousands of Hindu and Buddhist pilgrimage to Gosaikunda Lake to search for the “holy water”. On the day of the full moon August, pilgrims bathe in the Lake to purification of the body and soul. They also get water from Gosaikunda Lake onto their water bottles to take home. Holy water is retrieved to represent cultural and religious activities in Nepal.

Vào lúc bình minh rạng đông vào ngày trăng tròn, người Hindu và Phật tử hành hương thờ cúng nước hồ Gosaikunda vào ngày 26/8/2018. Ảnh: Nabin Baral

It takes 2-3 days to walk from Dhunche, the headquarters of Rasuwa district, to the Gosaikunda Lake. The pilgrims in several different ages climb. In spite of a very difficult trip, religious and cultural values of the holy water are further motivation for the pilgrims during the journey.

Pháp sư là một phần của nghi lễ thờ phụng nước của hồ Gosaikunda vào buổi sáng ngày trăng tròn. Ảnh: Nabin Baral

Then they bathe from morning to night in the freezing cold water, they worship the water and meditation in front of the Lake.

Reasons Why You Should Travel To Himalayas At Least One Time

Each one of us all wants to breathe in the fresh air, listen to the stream, or quietly observing the clouds. All of you will experience when coming up with the most spectacular mountains in the world.

Let’s conquer the Himalayas one time to share weal and woe with Mother Nature. When travelling to the Himalayas you will be back with the warm arms of nature on Earth. Join with the earth mother to relax and take a rest after days of busy and working hard with daily life. So why do we need at least once in our lives to come to the Himalayas? All will be answered through the article below.

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Himalayas travelling helps you overcome yourself

When coming to Himalayas, you will have the chance to conquer mountain peaks, enchanted snow mountains, and you will find yourself beyond your limits. In addition, seeing the danger ahead is extremely dangerous, but with each step by step, you will feel your own extraordinary ability.

Kết quả hình ảnh cho himalaya

Himalayas travelling because of youth

You are still young, so you have to take your time to travel in some amazing destination like Himalayas to experience. When you climb, the concept of time is relative, a day passing can be long or short, depending on the perception of each one. And every day when you wake up, you will see a new scene and not feel boring. To the Himalayas, your life as well as your opinion will change, you will appreciate and love your life more and more.

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Himalayas travelling to feel more gentle life

If you are bored with the bustle of daily life, then go to the Himalayas, you will have moments of relaxation and you will not have to overthink about something that makes you disappointed or sad. You will feel comfortable along with a fresh atmosphere.

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To cherish the most idyllic things in your life

If you have an opportunity to experience these moments of birth and death on the snow-covered peaks, you will see a daily feast in your family over how delicious, you will know how your beds is comfortable. You will feel that how much you love your family and friends. And you will feel cherished what normally takes place in your daily life, which you have never taken care of before.

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To conquer the Himalayas, you have to get up early every day, go to bed early, eating adequately to ensure the health. So, before you decide to travel to Himalayas, quickly practice for yourself these habits right now!

8 Notes For A Trekking In Himalayas

Actually setting off will make you get reality experiences for yourself. We are willing to share with you the experience after trekking to Everest Base Camp (Nepal).


1. Visa 

Nepal visa very easy for tourists and can do the procedure quickly at the entry door of Tribhuvan International Airport, Kathmandu (Visa on arrival).

Extremely simple procedure, just need 4×6 photos, visa application form (issue on the plane or at the airport), immigration forms, cash to pay the visa fee (USD).

2. Weather

The weather in Himalaya is very cold. Night at an altitude of more than 4,000 m, the temperature easily pitch and whether the temperature is about 5 or 6 degrees celsius with high humidity the cold still penetrates clothing.

So 10 degrees Celsius here can upset over 0 degree in Europe. And most of the shelter are not insulated. So you need to prepare a good sleeping bag, map or insulated clothing insulation felts to be able to sleep. You can also take 1 hot packs up on sleeping bags.

Each season has its own beauty but if to avoid being gray all day and rain, you should not go in June, July, August and September because it is the rainy season, but on this point there will be a lot of flowers. December to end of February should be avoided if you don’t want to get too cold, but this time offset is a white snow fairy scene.

3. Costs

If you take the tour, it usually oscillates about $2,000 USD and if you go by self, it will be much lower, but you must prepare psychologically there may be more costs incurred. You will have to prepare the expenses for toilet paper, money charging phone or camera, money wifi, hot water bill, water bill. And certainly the cost gets higher as rising because everything is used manpower climb to transport. For example, in Namchebazar is 100RB/toilet paper rolls ($1 USD), up to Lobuche is 400RB/roll ($4 USD).

If you want to go self-sufficient without through the tour, you can consult the list of costs below:

– Guide: 20-50 USD/day.

– Porter: 15 USD/day (pay attention not to squeeze them bring over15-20 kg).

– Climbing permit: about 20 USD if going private and 10 USD if going by group.

– Plane tickets: from Kathmandu to Lukla about 300 USD round trip.

– Food: about 15 USD per day is well-off.

Thus the total cost trek about 70 USD/day is nice, the more people are, the cheaper it costs, but the risks will be higher if the group is too large.

4. Fitness

During 15 days of walking, you’ll go from an altitude of 2,600m to more than 5,000m, so you must work out, prepare medicine to gradually adapt to this level.

Before the trip you should practice climbing stairs, running, it will be the best if you can practice yoga it will help to regulate the breath.

5. Medications

You need to pocket some medications such as anti-altitude sickness drugs, brain tonic, analgesics, diarrhea medicine, flu medicine, antibiotics and vitamin tablets. You can buy the kind offer of 21 minerals and vitamins of green vegetables because the food here is less good green vegetables).

6. Food

All the food in restaurants, hotels on the Himalayas are just brought up from the station by porter and the refrigerator here is not popular, so you will hardly be eaten fresh meat. So I think you should stick with the vegetarian dishes and get protein from eggs, mushrooms, cheese,…

If you really want to eat meat, you can bring dried meat or ham because they are relatively light and will surely become great dishes during the journey.

7. What to bring

– Waterproof hiking boots (high priority); Gloves should have 2 pairs: 1 simple pairs and 1 for keeping warm (waterproof); 6 types of thick socks (waterproof as possible), should have one wool socks to keep warm.

– Austria: 2 short sleeves and 2 long coat (preferably sweatshirts to insulation); 1 duck feather jacket to keep warm, 1 wind-jacket (soft shell or hardshell) and 1 waterproof suit.

– Clothing: 2 or 4 trekking pants.

– Two backpacks: one small type to contain the map such as a camera, water, toilet paper, candy …; the remaining type is main backpack to contain garment, furniture for the porter to carry (have power-assisted hip belt) and 2 raincoats for backpacks.

-1 pair of slippers, sunglasses, hats, masks, cold-resistant, solar charging is recommended because that will help you save money for electric; head-wearing lamp, suntan cream, snacks such as candy will help you avoid hypoglycemia when being too tired; should bring books to read and to write diary because so much free time.

– Something can be rented in Nepal: trekking sticks, winter sleeping bags, clothing jackets, trekking shoes,…

8. Problems can occur:

Altitude sickness, having indigestion., natural disasters such as avalanches and earthquakes. 

To limit the altitude sickness, then you should drink 4 liters of water per day, bring water purification drugs, drug fever, should not eat meat which easily having indigestion.